About Healing the Land Wellness
Healing the Land Wellness offers holistic and restorative 1:1 sessions, workshops, and retreats to those who are holding complex emotions such as grief, burnout and anxiety. As a somatic based practice, Healing the Land Wellness centers working with the natural environment, breath and movement to create safety within the body.
Healing the Land Wellness supports individuals and communities in building connection with the natural environment as a pathway towards mental health and wellbeing.
Healing the Land Wellness vision is to promote healing justice and wellness by teaching individuals and communities accessible and impactful ways to heal the mind and body.
Healing the Land Wellness VALUES
Healing Justice - Healing Justice is a political strategy aimed to “intervene and respond to generational trauma and systemic oppression, and build community/survivor led responses”. It is rooted in Southern traditions to improve physical, emotional, environmental and spiritual wellbeing. Healing the Land Wellness adopts healing justice as a value via approaches and strategies that address intergenerational trauma and oppression. Healing the Land Wellness aims to provide tools and spaces to begin healing and understand how these experiences affect our mental and health and wellbeing.
Learn more about healing justice at the Kindred Southern Justice Collective.
Empowerment - We are all capable of making the change we want to see in our lives, communities and the world. Healing the Land Wellness takes a person centered approach to ensuring that individuals understand the barriers they face to change and supports them learning their strengths that can assist them with overcoming those barriers.
Trauma Informed - Trauma Informed Care is at the core of Healing the Land’s values. Trauma informed care is built on eight principles including: safety, choice, trust, collaboration, empowerment, peer support and humility and responsiveness. At Healing the Land Wellness these principles guide the practice in being a space in which each individual and communities seeking support feels safe, empowered and supported.